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Mental Health & Sleep
Insomnia
Insomnia involves difficulty falling asleep, staying asleep or waking too early, with daytime effects. Persistent sleep problems may have medical, behavioural or psychological contributors.
Discuss your symptoms
Understanding the problem
Start with the right assessment.
Insomnia involves difficulty falling asleep, staying asleep or waking too early, with daytime effects. Persistent sleep problems may have medical, behavioural or psychological contributors.
Different conditions can produce similar symptoms. We review your history, medical reports, triggers, movement or daily-function limits before deciding whether our supportive approach is suitable.
When to seek urgent care
Seek prompt medical care for severe or rapidly worsening symptoms, fever, bleeding, fainting, unexplained weight loss or any new symptom that concerns you.
Seek prompt medical care for severe or rapidly worsening symptoms, fever, bleeding, fainting, unexplained weight loss or any new symptom that concerns you.
How our care may help
Personalised, measured and coordinated.
Calming acupuncture supportTreatment may be used to support relaxation, sleep routine and physical symptoms of stress as one part of a broader care plan.
Whole-person reviewSleep, routine, substance use, physical symptoms and current professional care are discussed sensitively.
Coordinated carePsychological or psychiatric treatment is encouraged where indicated; acupuncture is not presented as a replacement.
Find out whether this approach fits your case.
Bring relevant prescriptions, scans and reports to your consultation. Individual outcomes and treatment duration vary.