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Mental Health & Sleep
Stress & Anxiety
Stress and anxiety can affect sleep, concentration, digestion, muscle tension and daily function. Symptoms that are persistent or disabling deserve professional assessment.
Discuss your symptoms
Understanding the problem
Start with the right assessment.
Stress and anxiety can affect sleep, concentration, digestion, muscle tension and daily function. Symptoms that are persistent or disabling deserve professional assessment.
Different conditions can produce similar symptoms. We review your history, medical reports, triggers, movement or daily-function limits before deciding whether our supportive approach is suitable.
When to seek urgent care
If you may harm yourself or someone else, are severely confused, withdrawing dangerously or feel unable to stay safe, contact emergency services and a trusted person now.
If you may harm yourself or someone else, are severely confused, withdrawing dangerously or feel unable to stay safe, contact emergency services and a trusted person now.
How our care may help
Personalised, measured and coordinated.
Calming acupuncture supportTreatment may be used to support relaxation, sleep routine and physical symptoms of stress as one part of a broader care plan.
Whole-person reviewSleep, routine, substance use, physical symptoms and current professional care are discussed sensitively.
Coordinated carePsychological or psychiatric treatment is encouraged where indicated; acupuncture is not presented as a replacement.
Find out whether this approach fits your case.
Bring relevant prescriptions, scans and reports to your consultation. Individual outcomes and treatment duration vary.