
Not a standard routine. A plan for your body.
We combine clinical history, movement and symptom assessment with carefully selected therapies. The focus is practical: reduce limitations, improve function and support sustainable wellbeing.
Personalised care for back pain, spine conditions, mobility and lifestyle health—supported by acupuncture, cupping, moxibustion and gua sha.

Select a condition to understand the problem, how our integrated approach may support you and when medical referral is necessary.

We combine clinical history, movement and symptom assessment with carefully selected therapies. The focus is practical: reduce limitations, improve function and support sustainable wellbeing.
Each modality is used only after assessment and when appropriate for your condition.
Fine needles are placed at selected points as part of an individualised treatment plan.
Body · scalp · earControlled suction is used as an adjunct for muscular tension, stiffness and recovery.
Targeted applicationCarefully applied warmth may complement acupuncture protocols in selected cases.
Practitioner supervisedA manual technique used to support mobility and address areas of soft-tissue tension.
Integrated careTreatment is planned around comfort, clinical suitability and measurable changes in movement and daily function. Individual responses vary.



We review your concerns, health history, reports and the activities your condition affects.
You receive a personalised recommendation, with the therapy and frequency explained upfront.
We track meaningful changes in pain, function, sleep or daily activity and adapt the plan.
Great experience with Dr. Kataria. He and the staff are very friendly and ensure that I am properly informed about my health and care.
Individual experiences are personal and do not guarantee similar results. Patient consent should be retained for every named testimonial.
Book an assessment to understand whether our approach is suitable for you.